There are no studies that show that eating fruits- including apples-on an empty stomach has special benefits, but eating apples in general offers numerous health benefits for the body, which are due to their content rich in numerous antioxidant factory composites, similar as quercetin, a type of Nutrients current in numerous factory foods, which may retainanti-inflammatory and antiviral parcels, and apples contain the antioxidant catechin, which may contribute to perfecting brain and muscle functions, and in addition to this, apples also contain chlorogenic acid, which may contribute to reducing It's also a good source of vitamin C, which is one of the common antioxidants in fruits, which is an essential nutrient that provides numerous important functions in the body, in addition to potassium; It's the main mineral plant in apples that may profit heart health when consumed in large quantities.